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Vitamin D pumps you up

Researchers observed participants who were 60 years or older while supplementing them with Calcium and vitamin D3. For the first 2 months participants took 150,000IU/month, followed by 90,000 IU/month...

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Benefits of Vitamin D

Natural vitamin D is elusive. This necessary nutrient is naturally found in just a handful of foods, but it can be found as an additive in many processed and packaged foods. Vitamin D is also...

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